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100% Whole Grain Specialty Bread

Carbs in Eating Right 100% Whole Grain Specialty Bread

Eating Right 100% Whole Grain Specialty Bread (2 slices) contains 40g total carbs, 34g net carbs, 3g fat, 10g protein, and 230 calories.

Net Carbs

34 g
Fiber

6 g
Total Carbs

40 g
Protein

10 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 85g

Nutrient

Value

Calories

230 kCal
Total Carbs

40 g
- Net Carbs
  
  34 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Magnesium

120 mg
Phosphorus

150 mg
Sodium

300 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

1.6 mg