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Specialty 100% Whole Grain Bread

Carbs in Nature's Own Specialty 100% Whole Grain Bread

Nature's Own Specialty 100% Whole Grain Bread (1 slice) contains 19g total carbs, 16g net carbs, 2g fat, 5g protein, and 100 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

5 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg