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Carbs in Plantain Chips
Plantain Chips (1 oz) contains 18.1g total carbs, 17.1g net carbs, 8.4g fat, 0.6g protein, and 151 calories.
Net Carbs
17.1 g
Fiber
1 g
Total Carbs
18.1 g
Protein
0.6 g
Fats
8.4 g
151 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
150.5 kCal
Total Carbs
18.1 g
Net Carbs
17.1 g
Fiber
1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
0.7 g
Fat
8.4 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
3.3 g
Saturated Fat
2.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2.6 mg
Iron
0.3 mg
Magnesium
20.1 mg
Phosphorus
22.1 mg
Potassium
222.8 mg
Sodium
57.3 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.1 mcg
Folate
9.9 mcg
Vitamin A
117.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
9.1 mg
Vitamin D
0 mcg
Vitamin K
8.1 mcg
Vitamin E
1.4 mg
