#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ancient Grains Organic Granola Gluten Free

Carbs in Back Roads Ancient Grains Organic Granola Gluten Free

Back Roads Ancient Grains Organic Granola Gluten Free (0.25 cup) contains 10g total carbs, 8g net carbs, 9g fat, 4g protein, and 130 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg