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Gluten Free Crunchy Ancient Grains Granola

Carbs in Lidl Gluten Free Crunchy Ancient Grains Granola

Lidl Gluten Free Crunchy Ancient Grains Granola (0.5 cup) contains 32g total carbs, 28g net carbs, 7g fat, 5g protein, and 200 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

5 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 49g

Nutrient

Value

Calories

200 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin C

4.2 mg
Vitamin D

0 mcg