#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Nonfat Yogurt Lemon Flavored

Carbs in Tops Light Nonfat Yogurt Lemon Flavored

Tops Light Nonfat Yogurt Lemon Flavored (1 container) contains 15g total carbs, 15g net carbs, 0g fat, 6g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Potassium

    240 mg

  • Sodium

    75 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg