#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener, Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix Prepared With Water

Carbs in Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener, Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix Prepared With Water

Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener, Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix Prepared With Water (1 6 oz container) contains 13.4g total carbs, 12.7g net carbs, 0.3g fat, 6.4g protein, and 77 calories.

  • Net Carbs

    12.7 g

  • Fiber

    0.7 g

  • Total Carbs

    13.4 g

  • Protein

    6.4 g

  • Fats

    0.3 g

77 cals

Nutritional Facts

  • Serving Size: 1 6 oz container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    76.5 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      12.7 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      11.9 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      3.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    227.8 mg

  • Iron

    0.4 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    176.8 mg

  • Potassium

    331.5 mg

  • Sodium

    90.1 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    4.8 mcg

  • Folate

    18.7 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    15.5 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    22.6 mg