#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Reg. Egg On 3" Flatbread Steak And Cheese

Carbs in Subway Reg. Egg On 3" Flatbread Steak And Cheese

Subway Reg. Egg On 3" Flatbread Steak And Cheese (1 serving) contains 22g total carbs, 21g net carbs, 8g fat, 13g protein, and 210 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    13 g

  • Fats

    8 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    590 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg