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Carbs in Subway Reg. Egg On 3" Flatbread Black Forest Ham & Cheese
Subway Reg. Egg On 3" Flatbread Black Forest Ham & Cheese (1 serving) contains 22g total carbs, 21g net carbs, 8g fat, 12g protein, and 200 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
12 g
Fats
8 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 105g
Nutrient
Value
Calories
200 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
590 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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