#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Flaked Australian Almonds

Carbs in Woolworths Select Flaked Australian Almonds

Woolworths Select Flaked Australian Almonds (1 serving) contains 4g total carbs, 1.3g net carbs, 17g fat, 6.1g protein, and 182 calories.

Net Carbs

1.3 g
Fiber

2.7 g
Total Carbs

4 g
Protein

6.1 g
Fats

17 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

181.9 kCal
Total Carbs

4 g
- Net Carbs
  
  1.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

17 g
- Monounsat. Fat
  
  11 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

6.8 mg