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King Ranch Casserole

Carbs in Heb King Ranch Casserole

Heb King Ranch Casserole (0.5 container) contains 29g total carbs, 25g net carbs, 34g fat, 31g protein, and 540 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    31 g

  • Fats

    34 g

540 cals

Nutritional Facts

  • Serving Size: 0.5 container
  • Serving Weight: 278g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      20 g

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    1050 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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