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100% Whole Grains Tortillas

Carbs in Dempster's 100% Whole Grains Tortillas

Dempster's 100% Whole Grains Tortillas (1 tortilla) contains 15g total carbs, 13g net carbs, 2.5g fat, 3g protein, and 100 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

3 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 34g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

60 mg
Sodium

170 mg
Zinc

0.9 mg
Selenium

17.5 mcg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg