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100 % Whole Grains Ancient Grains Tortilla

Carbs in Dempster's 100 % Whole Grains Ancient Grains Tortilla

Dempster's 100 % Whole Grains Ancient Grains Tortilla (1 tortilla) contains 26g total carbs, 23g net carbs, 5g fat, 6g protein, and 170 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

6 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 61g

Nutrient

Value

Calories

170 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

180 mg
Sodium

310 mg
Zinc

1.5 mg
Selenium

31.5 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg