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Corn Poblano Chowder

Carbs in 365 Corn Poblano Chowder

365 Corn Poblano Chowder (1 cup) contains 19g total carbs, 18g net carbs, 1g fat, 1g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    1 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    180 mg

  • Sodium

    520 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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