#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
2 Oatmeal Cookies Cappuccino

Carbs in It's It 2 Oatmeal Cookies Cappuccino

It's It 2 Oatmeal Cookies Cappuccino (1 sandwich) contains 39g total carbs, 38g net carbs, 18g fat, 4g protein, and 340 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    4 g

  • Fats

    18 g

340 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg