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New Orleans Style Garden Vegetable Rice Mix

Carbs in Zatarain's New Orleans Style Garden Vegetable Rice Mix

Zatarain's New Orleans Style Garden Vegetable Rice Mix (1 cup) contains 47g total carbs, 45g net carbs, 0.5g fat, 6g protein, and 220 calories.

Net Carbs

45 g
Fiber

2 g
Total Carbs

47 g
Protein

6 g
Fats

0.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

47 g
- Net Carbs
  
  45 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

460 mg
Vitamin A

375 mcg
Vitamin C

30 mg
Vitamin D

0 mcg