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Side Dishes New Orleans Style Smothered Chicken Rice Mix

Carbs in Zatarain's Side Dishes New Orleans Style Smothered Chicken Rice Mix

Zatarain's Side Dishes New Orleans Style Smothered Chicken Rice Mix (1 cup) contains 34g total carbs, 32g net carbs, 0.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    4 g

  • Fats

    0.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    820 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg