#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soup Creole Chicken Gumbo

Carbs in Shoeless Joe's Soup Creole Chicken Gumbo

Shoeless Joe's Soup Creole Chicken Gumbo (1 serving) contains 16g total carbs, 14g net carbs, 3.5g fat, 9g protein, and 120 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

9 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

120 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

1080 mg
Vitamin A

0 mcg
Vitamin D

0 mcg