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Classic Vegetables Gumbo Mix

Carbs in Flav-r-pac Classic Vegetables Gumbo Mix

Flav-r-pac Classic Vegetables Gumbo Mix (0.5 cup) contains 7g total carbs, 6g net carbs, 0g fat, 1g protein, and 35 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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