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All Natural Vegetable Gumbo Mix

Carbs in Kroger All Natural Vegetable Gumbo Mix

Kroger All Natural Vegetable Gumbo Mix (0.67 cup) contains 8g total carbs, 6g net carbs, 0g fat, 1g protein, and 40 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.1 mg

  • Potassium

    160 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg