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Country Style Chef Salad

Carbs in Fresh To Go Country Style Chef Salad

Fresh To Go Country Style Chef Salad (1 salad) contains 9g total carbs, 6g net carbs, 39g fat, 14g protein, and 440 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    14 g

  • Fats

    39 g

440 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    39 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    1010 mg

  • Vitamin A

    3300 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg