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Country Style Chef Salad With Ham & Chicken

Carbs in 7-eleven Country Style Chef Salad With Ham & Chicken

7-eleven Country Style Chef Salad With Ham & Chicken (1 serving) contains 10g total carbs, 7g net carbs, 31g fat, 14g protein, and 370 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    14 g

  • Fats

    31 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    930 mg

  • Vitamin A

    3150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg