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Tuna White Albacore Canned In Oil

Carbs in Tuna White Albacore Canned In Oil

Tuna White Albacore Canned In Oil (1 can) contains 0g total carbs, 0g net carbs, 14.4g fat, 47.2g protein, and 331 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    47.2 g

  • Fats

    14.4 g

331 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 178g

Nutrient

Value

  • Calories

    331.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    47.2 g

  • Fat

    14.4 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      5.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      55.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.1 mg

  • Iron

    1.2 mg

  • Magnesium

    60.5 mg

  • Phosphorus

    475.3 mg

  • Potassium

    592.7 mg

  • Sodium

    704.9 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    107 mcg

  • Folate

    8.9 mcg

  • Vitamin A

    8.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    20.8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    3.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.3 mcg

  • Vitamin E

    4.1 mg