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Carbs in Tuna White Albacore Canned In Water
Tuna White Albacore Canned In Water (1 can) contains 0g total carbs, 0g net carbs, 5.1g fat, 40.6g protein, and 220 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
40.6 g
Fats
5.1 g
220 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 172g
Nutrient
Value
Calories
220.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40.6 g
Fat
5.1 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
1.9 g
Saturated Fat
1.4 g
Cholesterol
72.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
24.1 mg
Iron
1.7 mg
Magnesium
56.8 mg
Phosphorus
373.2 mg
Potassium
407.6 mg
Sodium
648.4 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
113 mcg
Folate
3.4 mcg
Vitamin A
10.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
0.4 mg
Vitamin B12
2 mcg
Vitamin D
3.4 mcg
Vitamin K
4.3 mcg
Vitamin E
1.5 mg
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