#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lunch Simple Meal Salmon Medium

Carbs in My Fit Foods Lunch Simple Meal Salmon Medium

My Fit Foods Lunch Simple Meal Salmon Medium (1 serving) contains 31g total carbs, 29g net carbs, 19g fat, 34g protein, and 460 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    34 g

  • Fats

    19 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 330g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    560 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg