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Lunch Simple Meal Salmon Small 290 Calories

Carbs in My Fit Foods Lunch Simple Meal Salmon Small 290 Calories

My Fit Foods Lunch Simple Meal Salmon Small 290 Calories (1 serving) contains 21g total carbs, 19g net carbs, 12g fat, 21g protein, and 290 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    21 g

  • Fats

    12 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 214g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    340 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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