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Carbs in Carnation Instant Breakfast Essentials Rich Milk Chocolate
Carnation Instant Breakfast Essentials Rich Milk Chocolate (325 ml) contains 16g total carbs, 14g net carbs, 5g fat, 13g protein, and 150 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
13 g
Fats
5 g
150 cals
Nutritional Facts
- Serving Size: 325 ml
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
13 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
500 mg
Iron
4.5 mg
Magnesium
120 mg
Phosphorus
500 mg
Potassium
540 mg
Sodium
240 mg
Zinc
3.8 mg
Copper
0.5 mg
Folate
100 mcg
Vitamin A
675 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
30 mg
Vitamin D
2.5 mcg
Vitamin K
20 mcg
Vitamin E
5 mg
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