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Carbs in Carnation Breakfast Essentials Rich Milk Chocolate
Carnation Breakfast Essentials Rich Milk Chocolate (1 packet) contains 27g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
27 g
Protein
5 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 36g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.5 mg
Magnesium
100 mg
Phosphorus
230 mg
Potassium
320 mg
Sodium
90 mg
Zinc
1.2 mg
Copper
0.2 mg
Folate
90 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.4 mg
Vitamin B12
0.6 mcg
Vitamin C
84 mg
Vitamin D
7 mcg
Vitamin K
35 mcg
Vitamin E
5 mg
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