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Lemon Creme Yoghurt

Carbs in Soy Life Lemon Creme Yoghurt

Soy Life Lemon Creme Yoghurt (1 serving) contains 32g total carbs, 10g net carbs, 0.5g fat, 5.4g protein, and 157 calories.

  • Net Carbs

    10 g

  • Fiber

    22 g

  • Total Carbs

    32 g

  • Protein

    5.4 g

  • Fats

    0.5 g

157 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    156.8 kCal

  • Total Carbs

    32 g

    • Net Carbs

      10 g

    • Fiber

      22 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    227 mg

  • Sodium

    193 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.2 mcg

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