Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Fat Lemon Creme Yoghurt

Carbs in Vaalia Low Fat Lemon Creme Yoghurt

Vaalia Low Fat Lemon Creme Yoghurt (1 cup) contains 27g total carbs, 25.5g net carbs, 2g fat, 7.4g protein, and 159 calories.

  • Net Carbs

    25.5 g

  • Fiber

    1.5 g

  • Total Carbs

    27 g

  • Protein

    7.4 g

  • Fats

    2 g

159 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    159.2 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    248 mg

  • Sodium

    101 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods