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Multigrain Delicious Whole Grains

Carbs in Cheerios Multigrain Delicious Whole Grains

Cheerios Multigrain Delicious Whole Grains (1 serving) contains 81.8g total carbs, 74g net carbs, 3.7g fat, 8.8g protein, and 382 calories.

  • Net Carbs

    74 g

  • Fiber

    7.8 g

  • Total Carbs

    81.8 g

  • Protein

    8.8 g

  • Fats

    3.7 g

382 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    381.9 kCal

  • Total Carbs

    81.8 g

    • Net Carbs

      74 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    630 mg

  • Iron

    16 mg

  • Sodium

    400 mg

  • Folate

    312 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    1.4 mg

  • Vitamin C

    32 mg

  • Vitamin D

    5.6 mcg