#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheerios 4 Delicious Whole Grains With Vitamin D

Carbs in Nestle Cheerios 4 Delicious Whole Grains With Vitamin D

Nestle Cheerios 4 Delicious Whole Grains With Vitamin D (1 serving) contains 82.3g total carbs, 75g net carbs, 3.5g fat, 8.5g protein, and 382 calories.

  • Net Carbs

    75 g

  • Fiber

    7.3 g

  • Total Carbs

    82.3 g

  • Protein

    8.5 g

  • Fats

    3.5 g

382 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    382.2 kCal

  • Total Carbs

    82.3 g

    • Net Carbs

      75 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8.5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    610 mg

  • Iron

    16.4 mg

  • Sodium

    400 mg

  • Folate

    340 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    14.8 mg

  • Vitamin B6

    1.4 mg

  • Vitamin C

    36 mg

  • Vitamin D

    6 mcg