#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kangaroo Pita Naturals Omelet Sandwiches Ham & Cheese Wheat
Kangaroo Pita Naturals Omelet Sandwiches Ham & Cheese Wheat (1 serving) contains 24g total carbs, 20g net carbs, 8g fat, 14g protein, and 215 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
14 g
Fats
8 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 120.49g
Nutrient
Value
Calories
215 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
180 mg
Glycemic Load
-
Supplemental
Value
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pita Naturals Omelet Sandwiches Ham & Cheese White
- Pita Naturals Omelet Sandwiches Sausage & Cheese Wheat
- Pita Naturals Omelet Sandwiches Cheese Wheat
- Pita Naturals Omelet Sandwiches Sausage & Cheese White
- Pita Naturals Omelet Sandwiches Santa Fe Wheat
- Pita Naturals Omelet Sandwiches Cheese White
- Omelet Sandwich 6" Black Forest Ham Egg & Cheese
- Egg White Omelet Sandwich 6" & Cheese (with Ham)
- Omelette Sandwiches Ham & Cheese Omlette Sandiwch (full)
- Sandwiches Breakfast Ham Egg Cheese On Whole Wheat Bagel