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Omelet Sandwich 6" Black Forest Ham Egg & Cheese

Carbs in Subway Omelet Sandwich 6" Black Forest Ham Egg & Cheese

Subway Omelet Sandwich 6" Black Forest Ham Egg & Cheese (1 serving) contains 45g total carbs, 40g net carbs, 13g fat, 24g protein, and 390 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

24 g
Fats

13 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 202g

Nutrient

Value

Calories

390 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  240 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

3.6 mg
Sodium

1120 mg
Vitamin A

120 mcg
Vitamin D

0 mcg