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Carbs in Lunch Mate Deli Style Smoked Ham
Lunch Mate Deli Style Smoked Ham (1 serving) contains 1g total carbs, 1g net carbs, 1.5g fat, 10g protein, and 60 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
10 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
60 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
650 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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