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Touple Style Boneless Smoked Ham

Carbs in Virginia Deli Touple Style Boneless Smoked Ham

Virginia Deli Touple Style Boneless Smoked Ham (1 serving) contains 4g total carbs, 3g net carbs, 2.5g fat, 14g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    14 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    1300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg