#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oats & Whey Milk Chocolate Protein Shake

Carbs in On Oats & Whey Milk Chocolate Protein Shake

On Oats & Whey Milk Chocolate Protein Shake (1 scoop) contains 33g total carbs, 29g net carbs, 8g fat, 6g protein, and 220 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

6 g
Fats

8 g

220 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 52g

Nutrient

Value

Calories

220 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg