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Carbs in Arrowhead Mills Baking Flours Soy
Arrowhead Mills Baking Flours Soy (0.25 cup) contains 9g total carbs, 5g net carbs, 4.5g fat, 7g protein, and 100 calories.
Net Carbs
5 g
Fiber
4 g
Total Carbs
9 g
Protein
7 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 23g
Nutrient
Value
Calories
100 kCal
Total Carbs
9 g
Net Carbs
5 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
4.5 g
Monounsat. Fat
25 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
380 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
