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Yukon Gold Mashed Potatoes

Carbs in Nature's Promise Yukon Gold Mashed Potatoes

Nature's Promise Yukon Gold Mashed Potatoes (0.5 cup) contains 19g total carbs, 18g net carbs, 5g fat, 3g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    430 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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