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Carbs in Diestel Turkey Shepherd's Pie With Garlic Mashed Yukon Gold Potatoes
Diestel Turkey Shepherd's Pie With Garlic Mashed Yukon Gold Potatoes (1 serving) contains 21g total carbs, 18g net carbs, 9.5g fat, 13g protein, and 220 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
13 g
Fats
9.5 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
220 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
9.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
500 mg
Vitamin A
255 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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