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Chocolate Pancake Mix

Carbs in Ideal Protein Chocolate Pancake Mix

Ideal Protein Chocolate Pancake Mix (1 packet) contains 22g total carbs, 18g net carbs, 2g fat, 18g protein, and 180 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    18 g

  • Fats

    2 g

180 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    230 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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