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Pancake And Waffle Mix Chocolate Chip Keto

Carbs in Birch Benders Pancake And Waffle Mix Chocolate Chip Keto

Birch Benders Pancake And Waffle Mix Chocolate Chip Keto (2 pancakes) contains 17g total carbs, 6g net carbs, 14g fat, 9g protein, and 210 calories.

Net Carbs

6 g
Fiber

5 g
Total Carbs

17 g
Protein

9 g
Fats

14 g

210 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

17 g
- Net Carbs
  
  6 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  6 g
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  115 mg
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Iron

2 mg
Potassium

293 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0.6 mcg