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Fruit Granol Yogurt Parfait

Carbs in Superstore Fruit Granol Yogurt Parfait

Superstore Fruit Granol Yogurt Parfait (1 serving) contains 48g total carbs, 42g net carbs, 5g fat, 19g protein, and 300 calories.

  • Net Carbs

    42 g

  • Fiber

    6 g

  • Total Carbs

    48 g

  • Protein

    19 g

  • Fats

    5 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 290g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    48 g

    • Net Carbs

      42 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    800 mg

  • Iron

    1.1 mg

  • Sodium

    85 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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