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Cinnamon & Vanilla Oats & Grain Cereal

Carbs in Wild Oats Cinnamon & Vanilla Oats & Grain Cereal

Wild Oats Cinnamon & Vanilla Oats & Grain Cereal (1 serving) contains 44g total carbs, 41g net carbs, 4.5g fat, 4g protein, and 230 calories.

  • Net Carbs

    41 g

  • Fiber

    3 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    4.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg