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Cinnamon & Vanilla Oats & Grain Cereal

Carbs in Wild Oats Cinnamon & Vanilla Oats & Grain Cereal

Wild Oats Cinnamon & Vanilla Oats & Grain Cereal (1 serving) contains 44g total carbs, 41g net carbs, 4.5g fat, 4g protein, and 230 calories.

Net Carbs

41 g
Fiber

3 g
Total Carbs

44 g
Protein

4 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

44 g
- Net Carbs
  
  41 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin C

60 mg
Vitamin D

0 mcg