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Maca Chia Oats

Carbs in Health Connection Whole Foods Maca Chia Oats

Health Connection Whole Foods Maca Chia Oats (1 serving) contains 17g total carbs, 13.2g net carbs, 3.4g fat, 4.1g protein, and 114 calories.

Net Carbs

13.2 g
Fiber

3.8 g
Total Carbs

17 g
Protein

4.1 g
Fats

3.4 g

114 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

113.5 kCal
Total Carbs

17 g
- Net Carbs
  
  13.2 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

3.4 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  2 mg
Glycemic Load

-

Supplemental

Value

Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg