#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sprouted Oat Granola Vanilla Chia

Carbs in One Degree Sprouted Oat Granola Vanilla Chia

One Degree Sprouted Oat Granola Vanilla Chia (0.25 cup) contains 19g total carbs, 16g net carbs, 3.5g fat, 3g protein, and 120 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

3 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg