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Healthy Living Mediterranean Style Grains

Carbs in Tesco Healthy Living Mediterranean Style Grains

Tesco Healthy Living Mediterranean Style Grains (1 serving) contains 33.8g total carbs, 26g net carbs, 7.8g fat, 7.3g protein, and 218 calories.

  • Net Carbs

    26 g

  • Fiber

    7.8 g

  • Total Carbs

    33.8 g

  • Protein

    7.3 g

  • Fats

    7.8 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    33.8 g

    • Net Carbs

      26 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    7.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg