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Mediterranean Style Grains

Carbs in Tesco Mediterranean Style Grains

Tesco Mediterranean Style Grains (1 serving) contains 33.8g total carbs, 26g net carbs, 7.8g fat, 7.3g protein, and 218 calories.

  • Net Carbs

    26 g

  • Fiber

    7.8 g

  • Total Carbs

    33.8 g

  • Protein

    7.3 g

  • Fats

    7.8 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    33.8 g

    • Net Carbs

      26 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    7.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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