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Carbs in Meijer Regular Instant Oatmeal With 0.5 Cup Vitamin A & D Fortified Skim Milk
Meijer Regular Instant Oatmeal With 0.5 Cup Vitamin A & D Fortified Skim Milk (1 packet) contains 24g total carbs, 21g net carbs, 1.5g fat, 8g protein, and 140 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
8 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
8.1 mg
Magnesium
40 mg
Phosphorus
250 mg
Sodium
145 mg
Folate
80 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin C
1.2 mg
Vitamin D
1 mcg
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