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Life Original Multigrain Cereal With 0.5 Cup Of Vitamin A&d Fortified Skim Milk

Carbs in Quaker Life Original Multigrain Cereal With 0.5 Cup Of Vitamin A&d Fortified Skim Milk

Quaker Life Original Multigrain Cereal With 0.5 Cup Of Vitamin A&d Fortified Skim Milk (0.5 cup) contains 31g total carbs, 29g net carbs, 1.5g fat, 7g protein, and 160 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

7 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 21g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

9 mg
Phosphorus

250 mg
Potassium

290 mg
Sodium

225 mg
Zinc

4.5 mg
Folate

240 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg